To celebrate their 10th birthday in the UK, Barry’s is sharing a decade’s worth of wellness experience in a free four-week guide throughout January…

Often referred to as ‘the best workout in the world’, Barry’s is giving back to its community this month with a free wellness guide in partnership with Planet Organic. The interactive guide provides easy weekly steps for an active lifestyle guaranteed to make you feel your best.

The guide includes expert advice on a variety of topics, including nutrition, financial and mental health and of course all things fitness. So make sure you start 2023 in the best way possible and register for your free weekly e-guide here!

For more information on Barry’s and their iconic fitness classes click here.