The best online workouts to participate in while Social Distancing. Ensure that you keep fit at home, with virtual workouts from a selection of the top fitness centres in Mayfair, Belgravia and Eccleston Yards.

Barry’s Bootcamp

Bring Barry’s to your bedroom


Every day Barry’s Bootcamp have been live streaming free daily workouts to get you bootcamping from your bedroom. Follow @BarrysUK  on Instagram where workout schedule is posted the night before.

Barry’s Bootcamp, Eccleston Yards

Website: Barry’s Bootcamp
Instagram: @BarrysUK

Schedule in your next bootcamp, by following Barry’s on Instagram here.


Matt Roberts Evolution

Make your isolation into an Evolution


Follow @MattRobertsEvolution on Instagram to view a selection of free 20 minute at home workout videos, which require little space and no equipment.

Matt Roberts, Grosvenor Square

Website: Matt Roberts Evolution
Instagram: @MattRobertsEvolution

Begin the journey by following Matt Roberts Evolution on Instagram here.


Hotpod Yoga

Go with the flow with Hotpod yoga


Join the daily live classes to join a class, you can book via the Hotpod Yoga website. As these classes are donation based, you can pick your donation for the class – £0, £2, £5 or £10. These donations will help Hotpod Yoga to continue to support their teachers, many of which are freelance.⁠

Hotpod Yoga, Eccleston Yards

Website: Hotpod Yoga
Instagram: @hotpodyoga

To book into your online flow class, click here.

The Light Centre Belgravia

Find your Om at Home


Bringing you online live streamed yoga classes from some of the best yoga teachers in London. All you need is either your computer, phone or tablet. With an excellent intro offer of seven sessions for just £7 which is valid for seven days.
The Light Centre Belgravia, 9 Eccleston Street

Website: The Light Centre
Instagram: @thelightcentreuk

Bring a little light in, by signing up to your yoga or pilates class with The Light Centre Online, here.


JAB Boxing​

Join the JAB Community


JAB are running daily boxing classes live via their Instagram channel. Keep an eye on the JAB Boxing Instagram page to schedule in your boxing workout.    ​

JAB Boxing, North Audley St

Instagram: @jab_box
Website: JAB Boxing

Follow the JAB Instagram here for your next boxing workout.



Danceworks while social distancing ​

Danceworks is will be sharing dance and fitness classes to help you to stay fit and exercise from home.
Danceworks, Balderton Street

Instagram: @Danceworks
Website: Danceworks

Keep an eye on the Danceworks Instagram page here for your next class.


Take some time out for yourself with Bamford’s online wellness classes.  They’re offering dynamic hatha yoga, power pilates, hatha yoga & breathwork and beginner’s yoga options,  head to their website for more information.

Bamford, Mayfair

Website: Bamford
Instagram: @bamford

Browse and book your place in a Pilates, hatha yoga, breathwork or mindfulness class. £9 for a 60 minute class. Book here.