The best online workouts to participate in while Social Distancing. Ensure that you keep fit at home, with virtual workouts from a selection of the top fitness centres in Mayfair, Belgravia and Eccleston Yards.
Barry’s Bootcamp
Bring Barry’s to your bedroom
Every day Barry’s Bootcamp have been live streaming free daily workouts to get you bootcamping from your bedroom. Follow @BarrysUK on Instagram where workout schedule is posted the night before.
Barry’s Bootcamp, Eccleston Yards
Website: Barry’s Bootcamp
Instagram: @BarrysUK
Schedule in your next bootcamp, by following Barry’s on Instagram here.
Matt Roberts Evolution
Make your isolation into an Evolution
Follow @MattRobertsEvolution on Instagram to view a selection of free 20 minute at home workout videos, which require little space and no equipment.
Matt Roberts, Grosvenor Square
Website: Matt Roberts Evolution
Instagram: @MattRobertsEvolution
Begin the journey by following Matt Roberts Evolution on Instagram here.
Hotpod Yoga
Go with the flow with Hotpod yoga
Join the daily live classes to join a class, you can book via the Hotpod Yoga website. As these classes are donation based, you can pick your donation for the class – £0, £2, £5 or £10. These donations will help Hotpod Yoga to continue to support their teachers, many of which are freelance.
Hotpod Yoga, Eccleston Yards
Website: Hotpod Yoga
Instagram: @hotpodyoga
To book into your online flow class, click here.
The Light Centre Belgravia
Find your Om at Home
Bringing you online live streamed yoga classes from some of the best yoga teachers in London. All you need is either your computer, phone or tablet. With an excellent intro offer of seven sessions for just £7 which is valid for seven days.
The Light Centre Belgravia, 9 Eccleston Street
Website: The Light Centre
Instagram: @thelightcentreuk
Bring a little light in, by signing up to your yoga or pilates class with The Light Centre Online, here.
JAB Boxing
Join the JAB Community
JAB are running daily boxing classes live via their Instagram channel. Keep an eye on the JAB Boxing Instagram page to schedule in your boxing workout.
JAB Boxing, North Audley St
Instagram: @jab_box
Website: JAB Boxing
Follow the JAB Instagram here for your next boxing workout.
Danceworks
Danceworks while social distancing
Danceworks is will be sharing dance and fitness classes to help you to stay fit and exercise from home.
Danceworks, Balderton Street
Instagram: @Danceworks
Website: Danceworks
Keep an eye on the Danceworks Instagram page here for your next class.
Bamford
Take some time out for yourself with Bamford’s online wellness classes. They’re offering dynamic hatha yoga, power pilates, hatha yoga & breathwork and beginner’s yoga options, head to their website for more information.
Bamford, Mayfair
Website: Bamford
Instagram: @bamford
Browse and book your place in a Pilates, hatha yoga, breathwork or mindfulness class. £9 for a 60 minute class. Book here.