In Belgravia, you’ll be able to have some of the best treatments around – courtesy of the area’s plethora of hotels and centres that will leave you feeling pampered, refreshed and ready for fun. Dive into some of the most regenerative, relaxing treatments or get ready for a body shock (in a good way) with a range of innovative treatments that will keep you feeling in tip top condition. A habit that is difficult to break, once you have experienced a really second to none spa experience, you’ll never look back. Belgravia is the place to start your spa habit.

 

London Cryo

Chilled out

Cryotherapy literally means cold therapy and is a technique where the body is exposed to extremely cold temperatures for a short time, which helps to release endorphins – feel good hormones. At London Cryo, wellness and recovery treatments are their number one speciality and are great for sports recovery as well as fitness, anti-ageing and pain management. It is also the first location in the UK to offer CryoSkin slimming technology, a revolutionary alternative to liposuction with visible results after just one session. 15c Eccleston Place, London SW1W 9NF www.londoncryo.com

 

SMUK

Kind Beauty

SMUK? That’s the Danish word for beautiful – and that’s how you’ll feel after a visit to this fabulous beauty destination.  For hair, beauty, lifestyle service and products – SMUK is your number one stop. Founded by Danish hair and celebrity make-up artist Miabella Ristorp, this is a unique spot where you can be kind to yourself whilst being kind to the planet.  Based on the simply gorgeous Nordic notion of Hygge – the practice of conviviality underlined by wellness and contentment – it’s the way the space has been designed. As an eco-conscious lifestyle brand, they aim to be as sustainable and organic as they can be. They’ve got hair and skin care covered with a range of services – everything from creating that perfect hair cut to bespoke colour, magnificent nails and a make-up service that will leave you flawless. 20-21 Eccleston Yards, London SW1W 9NF www.smuklondon.com

 

The Berkeley spa

Spa in style

The Bamford Wellness Spa at The Berkeley is just the place to go when you need to be have a little me-time. Whatever you’re looking for – something to perk you up or wind you right down, there are a host of treatments made with you in mind. For the experimental amongst us who want a pick me up, there’s the seaweed laminaria body wrap which cocoons your whole body using natural ingredients known to help promote the breakdown and elimination of fats as well as keep cellulite at bay. For those who find relaxation tricky – then try the Bamford B Silent massage – which winds down body and mind. Wilton Place, Knightsbridge, London SW1X 7RL www.the-berkeley.co.uk/ 

 

The Lanesborough Club & Spa

Time to indulge

You may need a cup of herbal tea before you sit down to peruse the wealth of treatments available here. The Lanesborough Club & Spa has a long list of accolades including being crowned the Best Spa in London in the Good Spa Guide Regional Awards and has some of the finest signature treatments available by La Prairie, Tata Harper and ila. Choose from an array of massages, facials, manicures and bespoke sessions with resident practitioners who know the body like the back of their hand. What could be better than a spa day to fully pamper yourself back to health after a busy time and spend time with friends to unwind and get new again?  2 Lanesborough Place London SW1X 7TA www.lanesboroughclubandspa.com/the-club-spa/